การ Meditate : ​ค้นหาหนังสือธรรมะ หน้า 16 / 72

40. RECEIVING GUESTS Receiving guests who inquire for your help is not easy. We must learn the proper way to do it. Although we must cater to them, we must also maintain our moral nature, especially

Receiving guests seeking guidance can be challenging. It is essential to cater to them while upholding our moral nature and Dhamma. Guests often share their struggles, which can distract us from our p

Suzanne Jeffrey never been a groupie to anyone so I am not exactly sure what I am supposed to do with that. After he congratulates Joy on her birthday and speaks with her about her university studie

This passage features a conversation about meditation and the concept of Boon as explained by Luang Por. He emphasizes that meditation involves quieting the mind to facilitate learning and understandi

Luang Phaw Dhammajayo’s Meditation Societies We welcome you to meditate for peace at our meditation societies located worldwide: Dhammakaya Temple 23/2 Mu 7, Khlong Sam, Khlong Luang Pathum Thani 12

Luang Phaw Dhammajayo’s meditation societies invite you to join in collective meditation practices aimed at promoting peace worldwide. Located in various countries, our main temple is at Dhammakaya Te

REASONS TO MEDITATE 22.Happiness Supreme The bliss of enlightenment - the joy arising when one's mind comes to a standstill ― excels all other kinds of happiness. (6 August 2000) 23. Bliss True happin

ความสุขที่แท้จริงอยู่ที่ศูนย์กลางของร่างกายซึ่งเป็นฐานที่เจ็ดของธัมมะกาย จากที่นี่ความสุขทั้งหมดจะเกิดขึ้นเพราะมันคือแหล่งที่มาของความสุข การฝึกฝนทุกวันทำให้การมุ่งเน้นเพิ่มขึ้นทีละน้อย จนในที่สุดเราจ

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

Peace My wife also meditates. With the great desire to meditate, she gets up at 3 a.m. I don't know why it has to be 3 a.m. She automatically gets up at 3 a.m. She says that her mind is clear, light,

This text shares a personal experience of meditation within a family. The author's wife rises at 3 a.m. for meditation, claiming improved clarity and mood. Their young daughter, inspired by adults, at

that the time is coming closer. We can see World Peace during our lifetime. I won't stop meditating. I have never been happy and fulfilled like this before in my life. Now I can barely wait to meditat

The text emphasizes the personal journey towards inner peace facilitated by meditation. By focusing on the breath and eliminating negative feelings, the author experienced unprecedented joy and a sens

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

17. STRIVE TO BUILD MAXIMUM MERIT Dhamma is something deep and profound. It is not easy for ordinary people to attain or even comprehend in a short amount of time. You know that it is difficult to

การมีชีวิตเป็นมนุษย์นั้นเป็นการอัศจรรย์ที่สำคัญมาก เราต้องใช้ชีวิตให้มีคุณค่าและสร้างบุญให้มากที่สุด พระพุทธศาสนาย้ำว่าการกระทำดีจะส่งผลดี ซึ่งบุญคือสิ่งเดียวที่เราสามารถนำติดตัวไปหลังจากตาย ทุกคนต้อง

146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above the navel".) (Rig

This section provides guidance on the proper seating posture for meditation. It includes diagrams illustrating the correct hand positioning on the lap and how to align the body when seated. Notably, t

middle of the clear crystal ball at the centre of your body. The mantra is “Samma Arahang”, which means make the mind pure and detached from all forms of suffering. Or you can use the words “clear and

This meditation guide focuses on visualizing a clear crystal ball at the center of your body, using the mantra 'Samma Arahang' to purify the mind. As you meditate, maintain a still mind and observe th

REASONS TO MEDITATE 16.Essential Meditation practice is essential to life. It is what life is all about. It will lead us to reach life's ultimate goal, namely Nirvana. (6 August 2000) 17.Earnest Striv

Meditation practice is crucial for understanding the true essence of life and reaching Nirvana. It encourages individuals to observe their own progress towards this ultimate goal. Often, people procra

Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a

In 'Journey to Joy', the author provides practical guidelines known as The Ten Homework Assignments for Meditation Practitioners. These assignments aim to cultivate a refreshing and relaxing feeling t

Journey to Joy 314 - The second group aims at focusing our mind on positive things or virtues that refresh our mind (Assignments #2, 6, 7 and 9). Good virtues include loving kindness towards all being

This section emphasizes the importance of focusing on positive virtues such as loving kindness, cheerful demeanor, and positive speech. By nurturing these qualities, individuals can enhance their medi

Meditation in Everyday Life on days that you meditate well as well as days that you don't. Keep a diary and take notice of how your meditation experience improves. Use a meditation diary as your medit

Meditation can transform everyday life, enhancing our experiences both on good and challenging days. Keeping a meditation diary helps track progress and deepen practice. The act of sharing loving kind

Journey to Joy Luang Phaw Dhammajayo Life is not merely an external voyage to achieve our goals; it is a journey whereby we look into ourselves and embark on the path to self-discovery for the attainm

ในหนังสือ 'Journey to Joy' หลวงพ่อธรรมชัยเผยให้เห็นว่าชีวิตไม่ใช่แค่การเดินทางเพื่อบรรลุเป้าหมายภายนอก แต่เป็นการเดินทางที่นำเราไปสู่การค้นพบตัวตนและการเข้าถึงธรรมกาย ซึ่งเป็นที่พึ่งที่แท้จริงภายในทุก

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil

Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa

REASONS TO MEDITATE